Some simple and quick relationship reminders, to keep your happy marriage going Relationships are made up of little bits of ...

Question: So you want to help a woman feel special?Answer: It depends on what she has to think about. Reason: ...

Because we are staying physically closer together and not going out as much, the at-home-dynamics are getting greater focus and ...

An easy way we can strengthen our existing relationships is to practice gratitude and appreciation. Sometimes when we’ve known a ...

There are two types of mindset – the fixed mindset, and the growth mindset (Dweck, 2012). Those in the fixed ...

The Dalai Lama’s idea of letting gossip pass us by can be a hard pill to swallow for Westerners who ...

I want you to stop and imagine that one thing that you’d do if only time, money and other constraints ...

Whether you reach for a beer at the end of the day, start to scroll through social media on your ...

The word health covers a wide range of topics. When we talk about cutting down on stress, for example, it’s ...

Whether you are in a relationship currently or seeking to be in a relationship, let’s have a look at what ...

It is important to recognize that our lives are made up of days which consist of small increments of time. ...

The psychologist Robert Emmons writes that focusing only on having positive experiences is quite meaningless and that setting goals is ...

When you are in a relationship and you don’t like the dynamics, you need to look at yourself and what ...

Social interaction should be an enjoyable experience. Here’s how you can both feel the excitement and the connection, which gives ...

In some pretty mean experiments in 1975, Martin Seligman (now known by some as the Father of Positive Psychology) subjected ...

Something to remember: the search for the perfect partner must be a journey of self-improvement. Imagine if you found the ...

Here are some easy ways to quickly give yourself the confidence in all situations. You want to lower your cortisol ...

Use your physical proportions to show attractiveness – women are naturally attracted to the V ratio (where the shoulders are ...

Many women are naturally better at taking care of others and the home than men are. This doesn’t mean that ...